RadiantFeeds.com | Explore Insightful Blogs

5 simple ways to improve air quality indoors

5 simple ways to improve air quality indoors

Indoor air pollution is a growing problem in American households. Excessive clutter, poor cleaning hygiene, and lack of ventilation are all factors that can affect air quality. Dust, microscopic spores released from the mold, pet dander, and even chemical gases are some of the major allergens that can compromise healthy living. But worry not as the following simple lifestyle changes and preventive maintenance ideas can quickly turn things around indoors to improve breathable air quality. Change filters and install air purifiers Air conditioners filter out most of the pollutants before cooling and recycling the air indoors. You must regularly change the filters and get the appliance serviced to enhance efficiency. It is also advisable to use a good quality air purifier with high-efficiency particulate absorbing or HEPA filters. HEPA eliminates nearly 99% of the pollutants in the air, including common VOCs, smoke, carbon dioxide, spores released by molds, and even pet dander, among common allergens. These appliances help improve air quality and make the environment more breathable for anybody suffering from respiratory disorders. Proper ventilation The air quality indoors cannot be improved without proper ventilation. Open the windows and doors in each bedroom at least once a day to allow fresh air to flow freely.

Eczema – Soaps to avoid

Eczema – Soaps to avoid

Eczema is an umbrella term that describes a group of skin disorders that can lead to dermatitis or inflammation of the skin. Individuals suffering from eczema often experience redness of the skin and itching. This is because eczema damages the protective skin barrier and makes the skin sensitive and more prone to infections and dryness. Read on to find out the effect of soap on the skin and how certain soaps can trigger eczema. The relationship between soap and eczema Soaps are a great cleaning tool, but if you do not use the right one, they can cause damage to the skin. This is because most soaps and detergents eliminate the natural oils of the skin. This can make the skin itchy, red, and more sensitive to external irritants. Many soaps also contain irritants that can worsen preexisting skin conditions like eczema. Here are some common soaps that could trigger eczema. Soaps that have surfactants Surfactants, also known as surface-active agents, are key ingredients in many soaps. But studies have shown that surfactants can actually have an adverse effect on the skin. In fact, it contributes to unhealthy skin by increasing oxidative stress and increasing redness and dryness. Soaps with strong cleaners Another type of soap that could trigger or worsen eczema is a soap that contains harsh cleansing agents.

7 things to avoid to manage rheumatoid arthritis

7 things to avoid to manage rheumatoid arthritis

This autoimmune disease is characterized as an inflammatory disease that attacks the lining of the joints in the body. The inflammation around the joints causes swelling, tenderness, and pain. This chronic disease may affect one or multiple joints at once. Over a period, rheumatoid arthritis (RA) can lead to bone erosion and joint deformity. Given the seriousness of this long-term illness, we have enlisted things that can worsen rheumatoid arthritis. Too much rest is not a good idea Moving around with rheumatoid arthritis could get challenging, but adopting an active lifestyle is instead a smarter thing to do. Doing daily chores, going for a stroll, and picking hobbies like gardening keeps. An active lifestyle rewards the body in the long run. After all, working out is one of the most important ways to lessen the disability associated with this condition. Exercise regularly can improve strength and flexibility in those with rheumatoid arthritis. Stronger muscles can support the joints well; on the other hand, better flexibility can aid joint function. Skipping treatment It’s not wise to stop treatment or avoid taking the prescribed tablets for the condition. If a dose is missed, it’s advised to have it as soon as possible.

8 silent signs of lymphoma one should not ignore

8 silent signs of lymphoma one should not ignore

Lymphoma is a type of cancer that originates in the infection-fighting lymphatic system, which is a part of the body’s immune system. This system includes the spleen, thymus, bone marrow, lymph nodes, and other organs. The exact cause of lymphoma is unknown, but genetic predisposition, autoimmune disorders, and exposure to certain chemicals are some risk factors. While it is treatable, here are some silent signs of lymphoma that prompt one to seek medical help. Persistent fatigue and weakness One of the silent signs of lymphoma is persistent fatigue. Individuals may get inexplicably tired, even after sufficient and regular rest. Fatigue in lymphoma patients is often attributed to the body’s immune response, as cancer cells disrupt the normal functioning of the lymphatic system and other immune system components. This weakness may also be associated with lethargy and a noticeable drop in stamina. Inflammation in lymph nodes Lymph nodes are the tiny clusters of tissue that house white blood cells (WBCs) and are instrumental in fighting off infections. These lymph nodes may get inflamed due to lymphoma, and the lumps may occur in areas like the armpits, neck, or groin region. While they may be painless, it is important to get them checked by a healthcare professional as early as possible to avoid any complications.

6 warning signs that indicate osteoporosis development

6 warning signs that indicate osteoporosis development

Osteoporosis is a health condition that weakens bones, turning them brittle and porous. It is often characterized by the presence of painful muscles and joints. Losing bone mass can also make one more susceptible to fractures. Fortunately, proper symptom management can help provide the person with a healthy lifestyle. However, to do so, it is crucial to be aware of the common symptoms and early warning signs of the condition and seek a timely diagnosis. Postural changes Changes in posture are among the common signs of osteoporosis. Patients often have poor spinal curvature and stoop when sitting. The loss of bone density in the body is a substantial contributing factor and results in weakened bones in the spinal cord. It also impacts the patient’s breathing due to compressed lungs. Change in height Shrinking with age is common. However, that is a change of an inch or two in the individual’s height. Whereas, the shrinkage of height in case of osteoporosis spans several inches and occurs in a shorter time. The height change is a result of bone loss in the vertebrae. Therefore, it is a must to seek timely checkup if the height changes. Brittle fingernails It might not seem like a significant issue, but brittle fingernails susceptible to breakage are a warning sign of osteoporosis, as it provides a peek at the internal health of a patient.

6 key benefits of keto gummies

6 key benefits of keto gummies

Keto gummies have gained massive popularity among people on a fitness journey. These chewy treats are particularly effective for those who have switched to a carbohydrate-free food regimen and those who struggle to make time for intense exercise. Moreover, they offer several benefits for the body that are worth exploring. Whether looking to boost energy levels or lower BMI levels, these gummies can be a valuable addition to one’s fitness routine. Helps reduce inflammation and fight diseases Often, keto gummies are packed with phytonutrients and antioxidants. A few common antioxidants present in these gummies include beta carotene, vitamin C, and vitamin B-complex. The main benefit of these substances is that they have anti-inflammatory properties. So, they help the body fight diseases, thereby enhancing the overall immune function. Improves nutrient absorption Eating nutrient-rich food is essential to keeping the body healthy. However, if the body is not able to absorb these nutrients properly, one may not get the complete benefit of the nutrients consumed. Here is where keto gummies can help. Many of these gummies contain capsaicin, a compound that can help the body absorb nutrients from the food. Boosts energy levels Keto gummies can help one stay energetic in several ways.

Showing 709-714 of 728 results

Prev 117 118 119 120 121 122 Next

Our
Blog.

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.

10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!