Understanding blood donation – Eligibility criteria and benefits

Understanding blood donation – Eligibility criteria and benefits
Blood donation is an important part of healthcare, as it enables blood transfusion—a treatment option that can sustain and save lives. Data suggests that there are 11 million donors in the country, and over 11.5 million units of blood are collected in a year. Before the process begins, each donor is asked questions to assess the risk of bloodborne infections. Blood can be donated every 56 days and up to six times a year. Eligibility criteria One must meet the following criteria to be eligible to donate blood: One must be fit and healthy on the day of the blood donation. Depending on state law, one should be at least 16 or 17 years old. Some states enable legal minors to donate with parental approval. Although there is no legal maximum age, donor facilities may have different policies. You must weigh a minimum of 110 pounds. You must be able to pass the health history and physical exams. Benefits Blood donation can benefit both the recipients and the donors. Some of the key benefits of blood donation are: Contributing to society: The only way to supplement blood loss is through donated human blood. Donating blood is seen as a noble cause, as it can help in the treatment of cancer, bleeding disorders, sickle cell anemia, and genetic blood abnormalities.

Pneumonia – Causes, symptoms, types, and management

Pneumonia – Causes, symptoms, types, and management
Pneumonia is a prevalent illness that infects the air sacs in one or both lungs, leading to inflammation. Depending on the severity of the infection, the air sacs may get filled with pus or fluid. This, in turn, can cause coughing with phlegm or pus and difficulty breathing in patients. Here, we look at the common causes, symptoms, types, and treatment options for pneumonia to help manage the ailment better. Causes The condition mainly results from viruses or bacteria: Viral pneumonia The disorder can be caused due to viruses like the rhinovirus, respiratory syncytial virus, and other viruses that cause the flu or influenza. Viruses are responsible for one third of cases. Bacterial pneumonia The condition can be caused by various bacteria, but the most common trigger is Streptococcus pneumoniae. This bacteria usually attack an immune system that is already weak, maybe due to a fever, cold, or another illness. While it can affect anyone, people with unhealthy habits are at higher risk of contracting this bacteria. Mycoplasma pneumonia Often called atypical pneumonia, this is a mild but wildly spread pneumonia caused by the Mycoplasma pneumoniae bacteria. It can affect people of all age groups. Symptoms The signs include chest pain while breathing or coughing, fatigue, fever with sweats and shaking chills, vomiting, diarrhea, nausea, cough with phlegm, and shortness of breath.

4 Frequently Asked Questions regarding Medicare and its coverage

4 Frequently Asked Questions regarding Medicare and its coverage
Medicare is a  federal health insurance plan available for people over 65, those with disabilities, and individuals with ESRD. It ensures that people needing high-quality, inexpensive healthcare coverage receive it. However, the various regulations involved in Medicare can make it confusing. If you are eligible to receive its benefits, you should know its coverage and, more importantly, its limitations. Here are some frequently asked questions regarding Medicare that might help clear confusion. I spent more than six months in a nursing home after a crucial surgery. Will Medicare cover my medical costs? The Original Medicare, a fee-for-service health plan provided by the federal government and Medicare Advantage, does not cover long-term care expenses. Unfortunately, this also includes long-term stays at nursing homes. Usually, long-term care involves some of the highest healthcare costs, especially for retirees. Basically, Medicare does cover limited stays in rehab facilities. For example, Medicare will cover your costs if you undergo hip surgery and need inpatient therapy for multiple weeks. However, the prices of long-term stays at a nursing home are beyond Med icare. To address this, you can consider buying private long-term care insurance. Or, if you have limited savings and income, you can check if other federal health programs can assist you.

5 foods to avoid for boosting lung health

5 foods to avoid for boosting lung health
In an era of rising pollution levels and novel respiratory disorders, keeping the lungs healthy can be a challenge for many. While exercising and frequent physical screenings can help, what a person eats is equally critical for their respiratory health. Certain foods, such as apples, tomatoes, and blueberries, are great for the lungs. On the flip side, some foods can seriously degrade lung health in the long term. So let’s look at such foods. Ice cream Dairy products such as milk, cheese, and yogurt can worsen asthma and its symptoms in patients. Milk is a rich source of calcium and vitamins. However, milk products also have casomorphin, a chemical that has been known to increase the mucus quantity in the intestines. Ice cream is arguably the worst of them all, as overeating can inflame the respiratory tract tissues and produce excessive mucus in the lungs. Ice creams contain refined sugar, which makes them one of the worst foods for the lungs. Chocolate Speaking of sugar, chocolate also contains high amounts of artificial sweeteners, sugar, and a surprisingly low number of nutrient elements. Additionally, it has caffeine, which rapidly increases the heart rate of a person. Like milk and other dairy products, sugar is also an inflammatory agent.

Common signs, types, stages, and management of non-small cell lung cancer

Common signs, types, stages, and management of non-small cell lung cancer
Non-small cell lung cancer, also referred to as NSCLC, is the most common type of lung cancer. The condition occurs due to an abnormal genetic mutation when a typically healthy cell turns cancerous, then multiples and infects nearby tissues. It can also be triggered due to exposure to air pollution and asbestos, a natural mineral fiber. Learning about its types, early signs, stages, and treatments can help manage the disorder better. Symptoms Coughing up blood, mucus, or phlegm is a common early sign of this health condition. In addition, patients may experience chronic fatigue, breathing issues, loss of appetite, and hoarseness of voice. If the tumor has spread to the lungs’ lining, one can also experience chest pain. Those who experience these symptoms must consult a doctor immediately. Types The three most common types of NSCLC are: Adenocarcinoma It develops in the outer layers of one’s lungs in the mucus-secreting cells. Adenocarcinoma more commonly affects women than men. Squamous cell carcinoma This condition typically affects the central part of the lungs. It impacts the flat cells lining the major airways, such as the left or right bronchus. Large cell lung carcinoma This type of NSCLC can start in any region of the lungs.

Psoriasis – Causes, triggers, and management

Psoriasis – Causes, triggers, and management
Psoriasis is a prevalent skin disorder that leads to various symptoms, the most prominent being skin inflammation and itchy, red, and white patches on the skin. Although the condition is mainly seen in adults, it can impact individuals of all ages. In most cases, it affects specific areas, such as the knees, elbows, and lower back. Sometimes, it also affects joints, causing pain and swelling. When that happens, the disorder is called psoriatic arthritis. Causes The exact cause of psoriasis is unclear. Experts believe that it is an autoimmune condition. Autoimmune conditions are when the immune system attacks the healthy cells in various body parts, leading to inflammation and other symptoms. In psoriasis, the immune cells act as though they are fighting an infection or tackling a healing wound. They produce chemicals that lead to inflammation and cause excessive growth of skin cells. Doctors have determined specific factors that increase the risk of developing this condition. These include cardiovascular diseases, trauma to the skin, diabetes, hypertension, infection, and even metabolic syndrome. Doctors have also found that genetics play a vital role in developing psoriasis. Individuals with a family history of psoriasis are more likely to develop this condition than others.

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Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Black Friday 2023 – Top 10 Smartphone Deals to Watch Out For

Even during non-festive periods, smartphones sell like hotcakes in online and offline stores. Most tech enthusiasts routinely feel the need to get their hands on the latest models of their favorite smartphones. With Black Friday 2023 still several weeks away, shoppers can check out the features of their favorite smartphones. All the estimated deals listed in this article are based on the existing retail discounts, and buyers can expect similar bargains this Black Friday. High-range smartphones 1. Different variants of Apple’s iPhone make up the top 4 of the bestselling smartphones in the country. On many retail sites, devices such as the Apple iPhone SE 5G are being sold with discounts that range from about $200 to $250. This means that there is a high percentage chance that similar or better deals will likely emerge for such devices when Black Friday looms closer. The Apple iPhone SE 5G offers fantastic features such as lightning-fast processors, 5G connectivity, 4K video recording capability with 60 FPS, the unique Dynamic Island display, IP67 water resistance, and many more. 2. Samsung’s Galaxy devices come second in the sales pecking order after Apple’s iPhones when it comes to the smartphone market leadership. With the presence of Black Friday looming on the horizon, users can expect great deals on their favorite Galaxy smartphones. For instance, the Galaxy Z Fold 5 is available on many retail sites with existing discounts ranging from 10% to 15%. Shoppers may possibly find such (or better) discounts during the upcoming sale period. The Galaxy Z Fold 5 is a one-of-a-kind foldable phone packed with incredible features such as a massive display, dual-app viewing, immersive gaming experience, super AMOLED screens, and many other niceties. 3. A device that is likely to offer massive discounts during Black Friday is the Google Pixel 7.
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10 Incredible Black Friday Deals to Expect on Laptops in 2023

10 Incredible Black Friday Deals to Expect on Laptops in 2023

Laptops combine the power of desktops with the portability of smartphones, making them suitable for several tasks. But this is also why they tend to be pricey. Unsurprisingly, many wait for sales like Black Friday to buy the model of their choice. Below are ten types of laptops and the Black Friday 2023 deals one can expect on them in the coming months. The discounts listed are based on last year’s sale and current prices. 1. Dual-screen laptops Unlike older dual-screen models, newer ones are much more efficient and non-gimmicky. They have secondary displays with anti-glare capability that perfectly complement the primary screen. A great option is the ASUS Zenbook Pro Duo UX581. It comes with a 15.6-inch 4K UHD NanoEdge touchscreen glossy main display, a cutting-edge Intel Core i7-9750H Quad Core Processor, and a 14-inch 4K matte touchscreen for seamless scrolling and usability. Last year, Amazon sold specific variants of the Zenbook Pro Duo for a discount of 15% in the run-up to Black Friday. 2. Gaming laptops Gamers need laptops that are responsive, less prone to overheating, and armed with high-end graphics cards. In short, they seek devices that will not leave them high and dry in the middle of a high-octane, graphics-heavy game by being laggy and annoying. Thankfully, several gaming laptops tick these boxes, an example being Lenovo’s IdeaPad Gaming 3. The device has incredible features, such as the latest AMD Ryzen 6000 Series processors, GeForce RTX 30 Series GPUs, and Rapid Charge technology to boost battery by 40% in just 15 minutes. Amazon reduced the price of specific IdeaPad Gaming 3 models by $300 last Black Friday, so gamers can hope for similar savings in 2023. 3. Chromebooks Those who prefer the ultra-reliable Chrome OS can check out Acer’s Chromebook 315. It has a powerful Intel Celeron N4020 dual-core processor, a full HD IPS touchscreen, and over 12 hours of battery life!
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